Pain is not imaginary. Your pain is real. Your experience of pain is unique. You know it better than anyone else. It influences how you live. How you live influences it. Will it ever go away? Maybe. We can’t predict the future. Can you get better while living in pain? Absolutely. How? Small changes in how you live. It's not as difficult as it sounds.
Let’s get to work.
We offer an 8 week program on pain management. From the convenience of your home or office, you can learn how to include exercising, pacing, relaxation and other coping skills into your daily life. We will help you get back to doing the things you love, and live better!
Backed by the latest science, crafted by expert pain specialists, physical therapists and pain psychologists.
Available through your smartphone or computer via a secure app
Available through your smartphone or computer via a secure HIPAA compliant app.
Discussions, question and answers, projects, exercises and more, in a small group.
Why a group? It may seem scary to open up to a group of strangers. Or maybe you just don’t believe anything can help. Some people worry that it will be depressing to hear other people talk about their pain. And yet, we see week after week that people always find strength and hope in hearing how other people are dealing with pain. And usually end up feeling a little bit better and more motivated.
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