We offer an 8 week program on pain management. From the convenience of your home or office, you can learn how to include exercising, pacing, relaxation and other coping skills into your daily life. We will help you get back to doing the things you love, and live better!
Backed by the latest science, crafted by expert pain specialists, physical therapists and pain psychologists.
Available through your smartphone or computer via a secure app
Available through your smartphone or computer via a secure HIPAA compliant app.
Discussions, question and answers, projects, exercises and more, in a small group.
General Medicine and Primary Care
Director of the Center for Primary Care and Professor of Global Health & Social Medicine, Harvard Medical School.
Anesthesiologist and Pain physician
Medical director of pain management at Marin General Hospital.
Assistant Professor at UCSF.
Clinical Associate Professor, Stanford University Division of Pain Medicine.
Pain is not imaginary. Your pain is real. It influences how you live. How you live influences it. Will it ever go away? Maybe. Can you get better while living in pain? Absolutely. How? Small changes in how you live. It's not as difficult as it sounds.
Let’s get to work.
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