The path to recovery and wellness has expanded beyond traditional in-person services. This curated collection of digital recovery resources brings together evidence-based tools and support systems that can be accessed anytime, anywhere.
Whether you're a professional looking to share valuable resources with clients, someone on your own recovery journey, or supporting a loved one, this page offers a gateway to high-quality digital options. From peer-reviewed research on telehealth effectiveness to interactive apps, engaging podcasts, and supportive communities, we've gathered resources that span the spectrum of recovery needs.
We encourage you to explore these offerings and share them widely. Recovery doesn't follow a single path, and having accessible, diverse resources can make all the difference in supporting sustainable wellness and healing
Substance Abuse and Mental Health Services Administration (SAMHSA) A government agency that provides resources, grants, and a national helpline for substance abuse and mental health treatment.
Narcotics Anonymous (NA) A nonprofit organization that supports individuals recovering from drug addiction through a 12-step program and peer support.
Alcoholics Anonymous (AA) A global fellowship offering a 12-step program to help people recover from alcohol addiction through peer support meetings.
SMART Recovery A science-based addiction recovery program that offers support groups and self-empowerment techniques.
Celebrate Recovery A Christ-centered recovery program that helps individuals overcome addiction and other life struggles through faith-based support.
Shatterproof A national nonprofit organization dedicated to ending addiction through advocacy, education, and resources for those in recovery.
Partnership to End Addiction Provides support for families dealing with addiction, offering guidance, prevention resources, and treatment recommendations.
Faces & Voices of Recovery Advocates for the rights and resources of people in addiction recovery, promoting policy change and public awareness.
Hazelden Betty Ford Foundation A leading addiction treatment and mental health center offering inpatient and outpatient programs, education, and research.
National Association for Addiction Professionals Look up licensure and find treatment providers specializing in addiction in this website for the association of treatment professionals.
These articles offer comprehensive insights into various aspects of telehealth and online treatment options, reflecting the rapid evolution and integration of these services in modern healthcare.
Comparing Efficacy of Telehealth to In-Person Mental Health Care in Intensive-Treatment-Seeking Adults This study examines the effectiveness of tele-mental healthcare compared to in-person treatment for adults with acute anxiety and depressive symptoms, highlighting telehealth as a viable alternative during the COVID-19 pandemic.
Effectiveness of Telehealth Versus In-Person Care During the COVID-19 Pandemic: A Systematic Review This systematic review analyzes studies comparing telehealth and in-person care during the pandemic, finding minimal differences in healthcare utilization and clinical outcomes across various medical fields.
The Tragic Paradoxical Effect of Telemedicine on Healthcare Disparities—A Time for Redemption: A Narrative Review This narrative review explores how telemedicine, while increasing healthcare accessibility, may inadvertently widen disparities among vulnerable populations lacking digital literacy or internet access.
Telehealth This special report from The New England Journal of Medicine discusses policy trends in telehealth adoption, emphasizing its role in improving patient health through electronic communication.
The Role of Telehealth During COVID-19 Outbreak: A Systematic Review Based on Current Evidence This systematic review identifies how telehealth services have been utilized for prevention, diagnosis, treatment, and control of diseases during the COVID-19 outbreak.
The State of Telehealth Before and After the COVID-19 Pandemic This article examines the rapid expansion of telemedicine during the pandemic, discussing its potential as an adjunct to in-person care and the need for future research.
The Role of Telemedicine in Healthcare: An Overview and Update This literature review explores the benefits and challenges of telemedicine, highlighting its evolution and increased feasibility due to technological advancements.
Telehealth Benefits and Barriers This article discusses the advantages of telehealth, such as increased access to care, and barriers like technological challenges and regulatory issues.
Promise and Perils of Telehealth in the Current Era This review addresses the merits and limitations of telehealth, particularly its accelerated adoption during the COVID-19 pandemic and its impact on healthcare delivery.
Telehealth and COVID-19 Pandemic: An Overview of the Telehealth Use, Advantages, Challenges, and Opportunities During COVID-19 Pandemic This article provides an overview of telehealth utilization during the pandemic, discussing its benefits, challenges, and future implications for healthcare systems.
Beating Opioid Addiction | Joy's Story Joy shares her personal journey of battling opioid addiction for over 30 years and her path to recovery, offering hope and inspiration to others facing similar challenges.
Chasing the Dragon: The Life of an Opiate Addict A documentary by the FBI and DEA aimed at educating students and young adults about the dangers of opioid addiction through real-life stories.
The Science of Opioid Addiction and Treatment | NOVA | PBS This video delves into how opioids affect the brain and explores various treatment options available for those struggling with addiction.
Medications for Opioid Use Disorder | National Institute on Drug Abuse (NIDA) An informative overview of FDA-approved medications used to treat opioid use disorder, explaining how they work to support recovery.
Understanding Opioid Addiction | Mayo Clinic Experts from the Mayo Clinic discuss the complexities of opioid addiction and the comprehensive approaches used in treatment.
Opioid Crisis: Real Stories from Real People | Centers for Disease Control and Prevention (CDC) Personal accounts highlighting the impact of opioid addiction and the importance of prevention and treatment efforts.
Overcoming Opioid Addiction: The Hope and the Challenge | HarvardX A comprehensive look at the opioid epidemic, treatment strategies, and stories of recovery, presented by Harvard experts.
Faces of an Epidemic: Opioid Addiction in America | NBC News An in-depth report on the opioid crisis, featuring interviews with individuals affected by addiction and those working towards solutions.
Road to Recovery: Opioid Addiction Treatment | Cleveland Clinic Insights into the treatment options available for opioid addiction, emphasizing the importance of a personalized approach to recovery.
Life After Addiction: Stories of Recovery | CNN Profiles of individuals who have successfully overcome opioid addiction, sharing their experiences and the challenges they faced along the way.
These apps provide various resources and tools to assist individuals in their recovery journey, from tracking sobriety milestones to connecting with supportive communities.
I Am Sober A sobriety tracker app that allows users to monitor their sober days, track milestones, and connect with a community for motivation and support.
Sober Grid A social networking app for individuals in recovery, offering peer support, 24/7 access to certified peer coaches, and a platform to share experiences.
WEconnect Recovery An app providing daily reminders, virtual support meetings, and a platform to track recovery activities, aiming to reduce relapse rates and promote accountability.
Nomo - Sobriety Clocks Offers multiple sobriety clocks to track time sober, along with features like daily encouragement, journaling, and connection with accountability partners.
Sober Time A sobriety counter that tracks time sober and provides daily motivational quotes, milestones, and a community forum for support.
SoberTool Provides daily motivational messages, a sobriety counter, and tools to deal with triggers and prevent relapse, developed by a licensed chemical dependency counselor.
SMART Recovery Offers tools and resources based on the SMART Recovery 4-Point Program, including a meeting locator, daily check-ins, and exercises to support recovery.
These platforms offer various features and prompts to assist individuals in their mental health and recovery journeys through regular journaling and self-reflection.
Journey Journey is a versatile digital journaling app that offers guided journaling prompts, mood tracking, and the ability to include photos and videos in entries. It supports mental health by encouraging regular self-reflection and mindfulness.
Day One Day One is a personal journaling app that provides daily prompts, multimedia entry options, and end-to-end encryption. Its clean interface encourages users to document their thoughts and feelings, aiding in mental health maintenance.
Reflectly Reflectly combines principles from positive psychology and cognitive behavioral therapy to offer personalized journaling prompts. It helps users reflect on daily experiences and track mood patterns over time.
Penzu Penzu is an online journaling platform that offers customizable prompts and secure, private entries. It allows users to focus on personal growth and mental well-being through regular writing.
Daylio Daylio is a micro-diary and mood tracker that enables users to record their moods and activities without extensive writing. Its minimalist approach helps in identifying patterns affecting mental health.
Five Minute Journal Based on the best-selling physical journal, this app provides daily prompts focusing on gratitude and self-improvement, designed to enhance mental well-being in just five minutes a day.
Gratitude Journal This app encourages users to practice gratitude through daily prompts and reflections, aiming to improve mental health by fostering a positive mindset.
Moodnotes Moodnotes is a thought journal and mood diary that uses cognitive behavioral therapy techniques to help users track their mood and avoid common thinking traps.
Jour Jour offers guided journaling sessions tailored to individual goals, such as reducing anxiety or improving sleep, supporting mental health through structured reflection.
Reflect Reflect is a mindfulness journal that provides prompts to encourage self-reflection, helping users gain insights into their thoughts and emotions to support mental well-being.
These podcasts offer a range of perspectives and insights into addiction recovery, providing support, education, and inspiration to listeners.
The Addicted Mind Podcast Hosted by Duane Osterlind, this podcast explores the latest insights on addiction treatment, mental health, and recovery, featuring interviews with experts and individuals sharing their personal journeys.
Stories of Addiction This podcast presents real people discussing their experiences with addiction and recovery, offering hope and inspiration to listeners.
Let's Talk Addiction & Recovery Hosted by William C. Moyers, this award-winning podcast features conversations with clinicians, researchers, and thought leaders on topics related to addiction treatment, recovery, and prevention.
Back From Broken An interview series hosted by Vic Vela, focusing on stories of recovery from various challenges, including substance abuse, mental illness, and more, highlighting resilience and hope.
Recovery Roll Call Presented by Gateway Rehab, this podcast discusses the fundamentals of addiction and encourages acceptance and support of recovery within communities.
Screaming on the Inside A recovery podcast by UKAT Alumni, featuring discussions on various topics related to addiction and recovery, including personal stories and expert insights.
Recovery Elevator Hosted by Paul Churchill, this podcast offers a supportive community for those seeking sobriety, sharing stories and strategies to help listeners overcome addiction.
That Sober Guy Podcast Shane Ramer hosts this podcast, providing resources, interviews, and discussions on maintaining sobriety and living a healthy, fulfilling life in recovery.
The SHAIR Podcast (Sharing Helps Addicts in Recovery) Omar Pinto interviews individuals about their struggles with addiction and their journey to sobriety, offering hope and guidance to listeners.
On the Dark Comedy of Drug Addiction A podcast featuring stories of addiction, recovery, and the humor found in the darkest moments, aiming to entertain and support those affected by addiction.
